Build Your Health
with Daily Actions
YOUR
HEALTH LOOP
Your Health Actions
Insights
Weekly
Stored
Daily • 20 sec
Lifetime Database
Your Health Actions
Stored in Your Lifetime Database
Weekly Insights
Positive Loop
YOUR CHOICES
NO INSTRUCTIONS
You build YOUR health the way you want, we save your hard work for you.
Be There for What Matters
No credit card • No app needed • Cancel anytime
Your Health is 8 Connected Pillars
Movement, Nutrition, Sleep, Mind, Stress, Connections, Energy, and Satisfaction. Track them all. See what you're actually doing.
How It Works
Track your actions. Get weekly stats. Stay in control.
Choose Health Actions
Pick 3 health pillars + personal actions (change anytime)
Update your health database via Email
Daily email with prefilled data (easy to adjust)
Weekly Insights
See what you did (or didn't do)—real stats about YOUR actions
See How Simple It Really Is
This is the actual evening email you'll receive. Takes 20 seconds once you're set up:
The 90-Day Free Challenge
Build the habit first. Decide about lifetime membership later.
Try Everything FREE for 90 Days
- Track all 8 health pillars
- Get weekly pattern insights
- Invite your Best Health Friends
- Progressive onboarding (starts with just 2 questions)
- No credit card required
Why People Choose MyHealthReminders
No judgment. No complicated apps. Just awareness.
Email-Based. No App.
Works on any device that gets email. No new app to learn or remember to open.
90 Seconds Daily
One question. One click. That's it. Radically simple by design.
All 8 Health Pillars
Movement, Nutrition, Sleep, Mind, Stress, Connections, Energy, and Satisfaction. Complete health tracking.
Belgian Privacy Protection
Your data stays yours. GDPR compliant. No selling to third parties. Ever.
Your Choice Always
We show patterns. You decide what to do. No guilt trips or judgment.
90-Day Free Trial
Prove it to yourself first. Full access. No credit card needed.
Why I Built MyHealthReminders
"After 90 days of tracking my sleep and sports activities, I finally understood my patterns. I discovered that when I played tennis twice a week and slept 7+ hours, my energy levels were completely different. The simple act of tracking made me aware—and awareness changed everything. Now I prioritize sleep and make time for sports because I can SEE how it affects my day."
Choose Your Path Forward
Two ways to start building your health. Pick what feels right for you today.
Join as Founding Member
Complete a quick 5-minute form to start your free 90-day challenge. Build the habit: track at least 60 of your first 90 days and unlock lifetime access for just €180.
What you'll get:
- FREE 90-day challenge (no credit card)
- Quick 5-minute registration form
- Personal health tracking dashboard
- Weekly pattern insights
- After 90 days: €180 lifetime if you tracked 60 of 90 days (regular price €960)
⏱️ Takes 5 minutes to complete the registration form
Then start your 90-day free challenge immediately
Join Launch Waitlist
Not ready for the 5-minute form? Get notified when we officially launch and see the final product first. Just email, no commitment.
Get launch notification • No form required • No commitment
Belgian company • EU privacy • Your data never sold